Last week the admin of NEWSTART® Insights said he sent out an email to NEWSTART® program alumni, inviting them to join this Facebook group. He must have succeeded, because the group jumped from 30-something to way over 100 members. Well, a couple of weeks ago I asked about coconut oil and got this response: “Sorry…
Month: February 2015
Facebook Drama
I have been following NEWSTART® Insights on Facebook for a couple a weeks now. I am careful not to express my own opinions but rather just to ask questions, to try to start (or add to) conversations. There was this person, Terri Gleadell Wallace, who posted, said she had never attended a NEWSTART® session but had…
From January to February
So…I’ve completed four full weeks of a food journal, with grams and percentages of carbohydrates, fat, and protein, and continuing with recording blood glucose readings and insulin dosages. I’m feeling more than a little depressed right now because I’ve gained weight instead of losing, even though my blood glucose numbers are coming down a bit….