January 29, 2018, 10:00 a.m. Dr. Whitehead was, again, the main presenter. We started with a half hour of meditation and breathing, this time imagining we are on a beach. She seemed to be talking a little louder and I got 90% of what she said (instead of missing 90%!). The “gentle movement” was another…
Day: January 29, 2018
Office Visit with Dr. Whitehead
January 29, 2018, 9:00 a.m. Nine o’clock seemed way too early to be up and doing anything! But it was a good session, casual and comfortable. It was mostly giving an overview of my current neck pain history and what else was going on in my life during the past year. I was relieved that…