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Year Without Carbs

Day: March 14, 2019

Depression Group #5

Posted on March 14, 2019 by Jacquie

Thursday, March 14, 2019, 5:30-7:00 p.m. Tonight there were only 8 people in the room when the session started, then two more came in. Still, 10 people is a great reduction from the 25 or 30 who came to the first session! Lisa did start with a relaxation with mindful breathing after the check-in, during…

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depression, mindfulness

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I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.
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