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Year Without Carbs

Month: August 2021

Acupuncture & Flea Bites

Posted on August 26, 2021September 2, 2021 by Jacquie

Thursday, August 26, 2021 For the past several weeks, I’ve had these visciously itching little red sores all over my feet and ankles! I didn’t figure out what they were until this week, though I had been using Cortizone anti-itch cream and ointment. This week I added Caladryl (calamine lotion plus a topical analgesic). Finally,…

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acupuncture, flea bites

Retrain Pain

Posted on August 24, 2021August 26, 2021 by Jacquie

Today is our 8th wedding anniversary (legal wedding in 2013). It was also our Tuesday food shopping day, including Alameda Farmers’ Market, then Trader Joe’s and Safeway. It was hard to wake up (between 6:00 and 7:30 a.m.), but otherwise was a fairly routine day. Online Pain Group at 4 p.m. was with just Francis,…

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Pain Management Program

Yoga Therapy for Digestive Health

Posted on August 10, 2021August 10, 2021 by Jacquie

Today’s discussion topic was “Mindful Eating.” So both the meditation and the “gentle movement” portions focused on digestive health. Francis provided this link to a printable 3-page PDF: Yoga Therapy for Digestive Health

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yoga

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Blog Author

I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.
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Recent Posts with Dates

  • Status of Linda and Neighborhood May 21, 2023
  • Dry Eye Diagnosis March 23, 2023
  • The Month From Hell March 2, 2023
  • Current Stressor January 13, 2023
  • Medical Cannabis September 3, 2022
  • Linda’s Recovery in August August 23, 2022
  • Linda’s Recovery in July July 31, 2022
  • Pain Physical Therapy #18: FINAL July 18, 2022
  • Linda’s Recovery in June June 30, 2022
  • Linda’s Last Days in Hospital May 31, 2022

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