September 28, 2021 We began our Alameda day with a visit to the nail salon. Our toenails were in desperate need of cutting, and we needed the self-care of the leg massages that accompany a pedicure. In spite of the more than double cost of a pedicure since the pandemic, it felt worth it. The…
Category: yoga
Kaiser Pain Management Group online, Session 6
Tuesday, July 21, 2020 We went to Alameda this morning, mainly for the purpose of mailing my re-application for Medical Financial Assistance. I wish I could have done this online, but online is an option only if you are within 2 weeks of your current award expiring. So postal mail was my only choice. Before…
Level 3 Pain Group Follow up #2
May 23, 2018, 10:00 a.m. May 23, 1883, was the birthdate of my maternal grandfather who lived to be 81. Today is another Level 3 Pain Group follow-up session. There were only five of us: two from my January/February group and three others from a more recent group. Dr. Whitehead began with a long, slow…