Skip to content
Menu
Year Without Carbs
  • Home
    • A Short History
    • Acupuncture
    • Pain Physical Therapy
    • Weight Management
  • Blog Posts
    • Blog Archives
  • Contact Me
Year Without Carbs

Physical Therapy, Oakland #2

Posted on November 9, 2017 by Jacquie

November 9, 2017

It has been barely a week since my first physical therapy appointment with Carole. I have been doing my neck exercises as assigned and I did log on to the place where I could see video clips of the exercises. I found that to be helpful.

Carole had me sit on the exam table and took measurements again of my range of motion in all 6 different directions. She assigned two new exercises to be done in addition to the first two. And once again she had me lie down on the exam table, face down through the hole, while she did that Thing to my cervical spine. It was amazing! And once again I felt significant pain relief which would last several hours after the appointment. And, again, she gave me a computer printout of the new exercises.

We did talk some. Since I now have my medical cannabis card, this is uppermost on my mind. I felt safe enough talking with Carole about my thinking about cannabis. She listened and didn’t judge. This second session, however, was only 30 minutes.

Before I left, she told me to make my next appointment for 2 weeks. But when I got to the front desk, she saw that the Thursday of the second week is Thanksgiving! So I made the appointment for the Friday after Thanksgiving.

chronic neck pain, physical therapy

Translate

Blog Author

I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.
  • Home
    • A Short History
    • Acupuncture
    • Pain Physical Therapy
    • Weight Management
  • Blog Posts
    • Blog Archives
  • Contact Me

Recent Posts with Dates

  • Status of Linda and Neighborhood May 21, 2023
  • Dry Eye Diagnosis March 23, 2023
  • The Month From Hell March 2, 2023
  • Current Stressor January 13, 2023
  • Medical Cannabis September 3, 2022
  • Linda’s Recovery in August August 23, 2022
  • Linda’s Recovery in July July 31, 2022
  • Pain Physical Therapy #18: FINAL July 18, 2022
  • Linda’s Recovery in June June 30, 2022
  • Linda’s Last Days in Hospital May 31, 2022

Blog Archives

Categories

May 2025
S M T W T F S
 123
45678910
11121314151617
18192021222324
25262728293031
« May    
©2025 Year Without Carbs | Powered by Superb Themes