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Category: physical therapy

Kaiser Pain Management Group Online

Posted on June 16, 2020 by Jacquie

If the pandemic had not hit, I would have had my routine appointment with Francis, my Pain Physical Therapist, on April 24. But, in the throes of the pandemic, that day came and passed and I thought about emailing Francis and asking him…well, I didn’t know exactly what I would ask in an email. So…

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Pain Management Program, pain psychologist, physical therapy, Tai Chi

Pain Physical Therapy #15

Posted on January 10, 2020 by Jacquie

Friday, January 10, 2020, 3:00 p.m. I was ready today to see Francis for Pain Physical Therapy. I didn’t even feel guilty that Linda had to drive me, especially since she had yesterday to recover from Wednesday, and because she found her new tube of eye gel on the “running board” of the van on…

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arthritis, physical therapy

Pain Physical Therapy #14

Posted on November 22, 2019 by Jacquie

Friday, November 22, 2019, 3:00 p.m. I was so depressed last week that I actually considered, for a fleeting moment, canceling my appointment with Francis, my Pain Physical Therapist. I was also, in that moment, considering canceling my appointment with Lisa Galan, my therapist. In my Facebook private pain/depression group, I wrote the following: “Does…

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arthritis, CBD/THC, gratitude, Harborside, physical therapy, Vet CBD, waffle maker

Pain Physical Therapy #13

Posted on September 27, 2019 by Jacquie

Friday, September 27, 3:30 p.m. Francis left me a voicemail saying that he would have to move my 3 o’clock appointment to 3:30. No problem. It gave us an extra half hour at home before leaving. We got to the Union City Kaiser facility at 3:21 p.m. and I didn’t wait more than 5 minutes…

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flu shot, physical therapy

Pain Physical Therapy #12

Posted on July 26, 2019 by Jacquie

I anticipated and began this session with a mixture of delight and guilt. We chatted easily at the beginning, as we always do, about my recent road trip to Portland and back and about Francis’ planned trip to France in early September. Then I told him about my first two counseling sessions with Lisa Galen…

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physical therapy

Pain Physical Therapy #11

Posted on May 17, 2019 by Jacquie

Friday, May 17, 2019, 3:00 p.m. I had a lot of ambivalent feelings prior to today’s appointment. Major feeling was guilt in extending my pain physical therapy treatment this long! Wasting Francis’ time with me when I can’t get motivated to walk. And being a pain for Linda to have to drive me. But not…

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depression, physical therapy, therapist

Pain Physical Therapy #10

Posted on March 15, 2019 by Jacquie

Friday, March 15, 2019, 3:00 p.m. Linda and I both forgot that we needed to get gas before going to my appointment, so by the time we got to the gas station and were on our way, I knew I was going to be at least 10 minutes late! I felt an immediate sense of…

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cannabis, Harborside, physical therapy

Pain Physical Therapy #9

Posted on January 11, 2019 by Jacquie

Friday, January 11, 2019, 3:00 p.m. I didn’t know how I should feel about today’s physical therapy appointment, whether I should look forward to it or dread it. It’s been one week short of two months since I’ve seen Francis, but it seems like much longer. A lot has happened since November 19. We’ve had…

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pain psychologist, physical therapy

Pain Physical Therapy #8

Posted on November 19, 2018 by Jacquie

November 19, 2018, 4:00 p.m. Linda and Emily and I had enough time at Olive Garden to enjoy a leisurely lunch and drinks. We stayed as long as we felt it was appropriate, and we still arrived back at Union City Kaiser an hour an a half before my physical therapy appointment. Linda left the…

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depression, exercise, forgiveness, gratitude, physical therapy

Pain Physical Therapy #7

Posted on October 15, 2018 by Jacquie

October 15, 2018, 3:00 p.m. I’m having a great deal of trepidation about today’s physical therapy appointment. My eyes are teary, and I hope to God I can hold it together when I’m actually in the treatment room with Francis. It will take a great deal of restraint on my part to not dump on…

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Flexeril, meloxicam, physical therapy, spinal decompression
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Blog Author

I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.
  • Home
    • A Short History
    • Acupuncture
    • Pain Physical Therapy
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Recent Posts with Dates

  • Status of Linda and Neighborhood May 21, 2023
  • Dry Eye Diagnosis March 23, 2023
  • The Month From Hell March 2, 2023
  • Current Stressor January 13, 2023
  • Medical Cannabis September 3, 2022
  • Linda’s Recovery in August August 23, 2022
  • Linda’s Recovery in July July 31, 2022
  • Pain Physical Therapy #18: FINAL July 18, 2022
  • Linda’s Recovery in June June 30, 2022
  • Linda’s Last Days in Hospital May 31, 2022

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