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Year Without Carbs

Author: Jacquie

I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.

Laboratory Appointment, Spring 2021

Posted on March 29, 2021May 1, 2021 by Jacquie

Monday, March 29, 2021, 9:15 a.m. I decided I was going to fast, even though I was not told to fast for this blood draw. I want to see if fasting makes any difference in the lipid panel. Also, I stopped taking biotin as of last Wednesday, based on Dr. Brian Mowll’s statement: “Biotin in large…

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A1C, Lab tests, Lipid Panel, THC

Dentist Day

Posted on March 25, 2021April 1, 2021 by Jacquie

Thursday, March 25, 2021, 10:00 a.m. Today began fairly well. I woke up early enough to make coffee for Linda, but I only took my a.m. pills and then brushed my teeth.

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Dentist

COVID Vaccine, 2nd shot, and Individual Acupuncture #7

Posted on March 22, 2021April 1, 2021 by Jacquie

It’s so nice to be able to have in-person acupuncture again! And I love Sophie’s new treatment table, made for patient comfort. Today I again indicated pain in the right side of my neck and in my lower lumbar region.

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acupuncture, COVID vaccine

Group Acupuncture Again!

Posted on March 9, 2021April 1, 2021 by Jacquie

Tuesday, March 9, 2021, 1:50 p.m. It’s been more than a whole year since the last time I was in group acupuncture! So I knew there would be protocols, possibly having only 8 chairs in the room instead of the usual 16 chairs.

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acupuncture, Pain Management Program, QiGong

COVID Vaccine, 1st Shot

Posted on March 1, 2021April 1, 2021 by Jacquie

Monday, March 1, 5:10 p.m. I couldn’t believe it last Thursday when I got an email from Kaiser telling me they were now scheduling patients for the COVID vaccine! I could have gone in the next day (Friday) but I decided to wait until Monday and chose the 5:10 p.m. appointment.

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COVID vaccine

Acupuncture Session #6 with Sophie

Posted on February 17, 2021April 1, 2021 by Jacquie

I’m starting this post on Thursday, January 7. I responded to a phone call from the Kaiser Acupuncture Department, telling me to call for an appointment if I still wanted one. So I called today.

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acupressure, acupuncture, carnivore diet, Lent, Pain Management Program, pain medications

Happy New Year 2021!

Posted on January 1, 2021April 1, 2021 by Jacquie

January 1, 2021 As this New Year’s Day draws to a close, I’m completing Day 1 of my planned 60-hour fast (from Thursday night to Sunday night). I’m hungry but I’m surviving. I just remembered to take my PM medications (only the prescription meds), and I’ve been drinking tea all day, first Earl Grey tea…

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New Year's assessment

Pain Physical Therapy #15

Posted on January 10, 2020April 2, 2021 by Jacquie

Friday, January 10, 2020, 3:00 p.m. I was ready today to see Francis for Pain Physical Therapy. I didn’t even feel guilty that Linda had to drive me, especially since she had yesterday to recover from Wednesday, and because she found her new tube of eye gel on the “running board” of the van on…

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Pain Physical Therapy

Golden Gate Smiles, Winter 2020

Posted on January 6, 2020April 7, 2021 by Jacquie

Monday, January 6, 2020, 11:30 a.m. I have been stressing out about this dental appointment for weeks! But the holidays are past and I have no more excuses for not getting these fillings done. So I set the alarm for this morning and did exactly as planned before leaving.

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Dentist, mindful breathing

Individual Therapy #5

Posted on December 9, 2019 by Jacquie

Monday, December 9, 2019, 1:30 p.m. There’s a warm, familiar feel about entering the Kaiser building, coming in from the cold weather, walking down carpeted corridors, hearing the digitally-produced voices endlessly announcing numbers in the laboratory. But I stop at the elevators, in line behind those who are waiting. Once on the third floor, I…

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pharmacy, phone appointment, therapist
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Blog Author

I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.
  • Home
    • A Short History
    • Acupuncture
    • Pain Physical Therapy
    • Weight Management
  • Blog Posts
    • Blog Archives
  • Contact Me

Recent Posts with Dates

  • Status of Linda and Neighborhood May 21, 2023
  • Dry Eye Diagnosis March 23, 2023
  • The Month From Hell March 2, 2023
  • Current Stressor January 13, 2023
  • Medical Cannabis September 3, 2022
  • Linda’s Recovery in August August 23, 2022
  • Linda’s Recovery in July July 31, 2022
  • Pain Physical Therapy #18: FINAL July 18, 2022
  • Linda’s Recovery in June June 30, 2022
  • Linda’s Last Days in Hospital May 31, 2022

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