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Category: pain medications

Chair Pilates

Posted on June 1, 2021June 2, 2021 by Jacquie

Today Francis facilitated the hour as Julie Whitehead was off. However, he gave the first 30 minutes to a PharmD (Janny Lee), a new member of the Union City Pain Clinic, who talked about pain medications. That seemed very strange to me as one of the cardinal rules of the Pain Management Program that I…

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chair pilates, medical cannabis, pain medications

Acupuncture Session #6 with Sophie

Posted on February 17, 2021April 1, 2021 by Jacquie

I’m starting this post on Thursday, January 7. I responded to a phone call from the Kaiser Acupuncture Department, telling me to call for an appointment if I still wanted one. So I called today.

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acupressure, acupuncture, carnivore diet, Lent, Pain Management Program, pain medications

The Rest of the Week

Posted on September 27, 2020 by Jacquie

My mouth was numb pretty much for the rest of the day on Monday after having that filling. I was very hungry but I waited an hour or so before eating, and I deliberately tried to chew mostly on the other side of my mouth. I spent a little time working on Arlene Taylor’s web…

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blood glucose, cataracts, COVID-19, Pain Management Program, pain medications

Follow-up Phone Appointment with Pain Pharmacist #3

Posted on June 14, 2018 by Jacquie

June 14, 2018, 12:15 p.m. John called two hours early! My appointment was for 2:30 p.m. and he called at 12:15 p.m.! Good thing I was already sitting at my desk. I told him that I had not yet increased to the final dosage of 2 capsules 3 times a day, and he said that…

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Flexeril, Lyrica, medical cannabis, meloxicam, pain medications, pain pharmacist, phone appointment, tincture, tramadol, vacation pack, vitamin D, Wellness Kit

Pain Physical Therapy #4

Posted on June 8, 2018 by Jacquie

June 8, 2018, 1:30 p.m. I woke up at 7:00 a.m. with a bonafide migraine! Got up, took sumatriptan and two Aleve, and went back to bed with an ice pack on my head and my feet on the heating pad. Fortunately, I woke up just in time to get a shower and pour coffee…

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acupuncture, degenerative disc disease, exercise, Harborside, low-carb, Lyrica, medical cannabis, migraines, pain medications, pain pharmacist, sumatriptan, tincture, topicals

Follow-up Phone Appointment with Pain Pharmacist #2

Posted on May 31, 2018 by Jacquie

May 31, 2018, 10:00 a.m. The young man who called this time identified himself as John. My main complaint is still the headaches I get with gabapentin. Even though I had decreased the dosage, 100 mg at a time, I still had the headaches, though slightly less intense. But the pain reduction was also less….

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gabapentin, Lyrica, pain medications, pain pharmacist, phone appointment

Pain Levels with Activities

Posted on February 11, 2018 by Jacquie

Pain Free (0) I have NO pain-free moments when I am awake! When I am soundly asleep, I do not perceive pain; but the moment I wake up, the pain is there. Minor Pain (1-3) “Nagging, annoying, but doesn’t interfere with most daily living activities. Patient able to adapt to pain psychologically and with medication…

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chronic pain, pain medications, pain scale

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Blog Author

I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.
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Recent Posts with Dates

  • Status of Linda and Neighborhood May 21, 2023
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  • Pain Physical Therapy #18: FINAL July 18, 2022
  • Linda’s Recovery in June June 30, 2022
  • Linda’s Last Days in Hospital May 31, 2022

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