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Year Without Carbs

Author: Jacquie

Happy New Year 2021!

Posted on January 1, 2021 by Jacquie

January 1, 2021 As this New Year’s Day draws to a close, I’m completing Day 1 of my planned 60-hour fast (from Thursday night to Sunday night). I’m hungry but I’m surviving. I just remembered to take my PM medications (only the prescription meds), and I’ve been drinking tea all day, first Earl Grey tea…

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New Year's assessment

Acupuncture with Sophie CANCELLED Again

Posted on December 14, 2020 by Jacquie

This year has been so crazy that I’ve lost track of my acupuncture appointments. So I’ll have to re-trace my steps: Acupuncture with Sophie #1 – January 16, 2020 Group Acupuncture 2020 #1 – February 3, 2020 Acupuncture with Sophie #2 (CANCELLED) – March 5, 2020 Group Acupuncture 2020 #2 (CANCELLED) – March 19, 2020…

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acupressure, acupuncture, Pain Management Program, QiGong

Acupuncture with Sophie after Election

Posted on November 4, 2020 by Jacquie

Another good acupuncture session with Sophie. She replaced the body magnet that had fallen off from my right shoulder. I asked her about the online acupressure class that Francis mentioned yesterday in the Tuesday Pain Group, and she said it will start on Wednesday, November 18. She (and the M.A.) pointed out that she had…

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acupuncture, blood pressure

A Week of Appointments

Posted on October 3, 2020 by Jacquie

Sunday, September 27, 2020 I chose to stay in my jammies all day. It was a hot day, high of 97 F. I spent time on Suburban Married Lady before doing dishes and making supper. I took Emily out in my jammies and robe, using the 6-ft. leash and attached collar that I retrieved from…

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acupuncture, cataracts, Pain Management Program

The Rest of the Week

Posted on September 27, 2020 by Jacquie

My mouth was numb pretty much for the rest of the day on Monday after having that filling. I was very hungry but I waited an hour or so before eating, and I deliberately tried to chew mostly on the other side of my mouth. I spent a little time working on Arlene Taylor’s web…

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blood glucose, cataracts, COVID-19, Pain Management Program, pain medications

Dentist After Lockdown

Posted on September 21, 2020 by Jacquie

It was exactly 4 months after this cleaning was originally scheduled (May 21) that Golden State Smiles was able to reschedule the appointment. I arrived 10 minutes early because I didn’t know exactly what to expect, other than being instructed to wear a mask. There were 6 chairs in the waiting room that normally held…

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blood glucose, Dentist, hearing, meditation, mindful breathing

72-hour Fast Labor Day Weekend

Posted on September 6, 2020 by Jacquie

I didn’t plan far enough ahead for a 3-day fast. I had thought about doing a fast over Labor Day weekend, but I didn’t get serious about it until my blood sugar was higher than I wanted at bedtime on Thursday night (162) so I shot up some basal insulin (45u). Friday, September 4, 2020…

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fasting

Kaiser Pain Management Group online, Session 12

Posted on September 1, 2020 by Jacquie

Tuesday, September 1, 2020 We had a rather uneventful shopping day in Alameda–post office, Walgreen’s, Safeway. I put Linda’s buttermilk in grocery bags that zip, and she also took the corners very carefully and slowly so nothing could have spilled. I was glad to see Julie Whitehead facilitating the meditation and discussion. The topic was…

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chronic pain, gentle movement, meditation

Kaiser Pain Management Group online, Session 11

Posted on August 26, 2020 by Jacquie

Tuesday, August 25, 2020 I really needed this online group today! When we got home from Alameda this morning, one of the grocery bags in the back had turned completely upside down onto the floor of the back, and it was impossible to open the door without getting one of the half gallons of Linda’s…

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acupressure, body magnets, ear seeds, Pain Management Program

Kaiser Pain Management Group online, Session 10

Posted on August 22, 2020 by Jacquie

I’m still obsessing about the edema in my feet! The tingling and numbness is constant now and there’s additional pain in the joints of my 3rd and 4th toes on my right foot. I have ordered a foot massager with the trigger points, compression socks (knee-high), and a metal shoe horn, which are due to…

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acupuncture, body magnets, ear seeds, Pain Management Program, pain relief, QiGong
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Blog Author

I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.
  • Home
    • A Short History
    • Acupuncture
    • Pain Physical Therapy
    • Weight Management
  • Blog Posts
    • Blog Archives
  • Contact Me

Recent Posts with Dates

  • Status of Linda and Neighborhood May 21, 2023
  • Dry Eye Diagnosis March 23, 2023
  • The Month From Hell March 2, 2023
  • Current Stressor January 13, 2023
  • Medical Cannabis September 3, 2022
  • Linda’s Recovery in August August 23, 2022
  • Linda’s Recovery in July July 31, 2022
  • Pain Physical Therapy #18: FINAL July 18, 2022
  • Linda’s Recovery in June June 30, 2022
  • Linda’s Last Days in Hospital May 31, 2022

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