Prologue (April 16, 2019) We were robbed on Tuesday while at South Shore Shopping Center. The thief was a young punk, a black male wearing a hoodie. So that has triggered my bias against Millennials and Young Black Males Wearing Hoodies. He apparently spotted my wallet sticking out of my tote bag that was in…
Category: fasting
Trying a 60-hr. fast
After eating haphazardly during the holidays, I’ve decided I need to do a 60-hr. cleansing extended fast, from my family dinner on Saturday night (Dec. 29) until my first meal of the day on New Year’s Day. Sunday, December 30 When I got up this morning (well, almost noon), I turned on the coffee (half…
First 24-hr Fast
I’ve spent this week in various forms of fasting, that is, mostly 24-hr. fasts, never going more than 28 hours without food. On that day, I posted: I did have allowed beverages, including fat and cream in my coffee, and half-and-half with which to take my pills. I lost from 131 to 125 but gained…