June 25, 2018, 1:30 p.m. I feel a bit differently now that I know my time with Paul Simon (or any individual acupuncturist) is limited to 10 sessions. Today is session #3. This is the last acupuncture session before our road trip, and presumably #4 will be in August. So if I spread out the…
Category: reflexology
Things I’ve tried and things I haven’t tried
January 28, 2018, 1:55 p.m. These are the thoughts that come to mind today as I think about what I have been doing over the past year to relieve what was first discomfort in my neck and then became painful enough to interfere with my normal, everyday life. These things that I’ve listed here are…
acupressure, acupuncture, anti-inflammatory, aroma therapy, biofeedback, CBD/THC, codeine, cold, ergonomics, essential oils, Flexeril, gabapentin, heat, kratom, medical cannabis, meditation, mindful breathing, NSAIDs, Pain Management Program, physical therapy, pillow, prednisone, reflexology, reiki, shiatsu massager, spinal decompression, tapping (EFT), TENS unit, traction