Thursday, January 16, 11:00 a.m. It’s raining today! But I’m excited to be starting another individual acupuncture series, and especially looking forward to having Sophie Tu, the acupuncturist who did the group acupuncture sessions during the Pain Management Program I attended in January-March 2018. I arrived with enough time to check in and fill in…
Category: biofeedback
Things I’ve tried and things I haven’t tried
January 28, 2018, 1:55 p.m. These are the thoughts that come to mind today as I think about what I have been doing over the past year to relieve what was first discomfort in my neck and then became painful enough to interfere with my normal, everyday life. These things that I’ve listed here are…
acupressure, acupuncture, anti-inflammatory, aroma therapy, biofeedback, CBD/THC, codeine, cold, ergonomics, essential oils, Flexeril, gabapentin, heat, kratom, medical cannabis, meditation, mindful breathing, NSAIDs, Pain Management Program, physical therapy, pillow, prednisone, reflexology, reiki, shiatsu massager, spinal decompression, tapping (EFT), TENS unit, traction