Skip to content
Menu
Year Without Carbs
  • Home
    • A Short History
    • Acupuncture
    • Pain Physical Therapy
    • Weight Management
  • Blog Posts
    • Blog Archives
  • Contact Me
Year Without Carbs

Month: March 2018

Follow up with Francis

Posted on March 23, 2018 by Jacquie

March 23, 2018, 11:30 a.m. Today was a follow-up appointment with Francis, the physical therapist from the Pain Clinic. Once again, he spent a full hour with me. The first thing he said was to confirm his approval of the inflatable neck traction device I had sent him a link to and which is available…

+
acupressure, acupuncture, emotional health, exercise, physical therapy, spinal decompression, tapping (EFT)

Office Visit with Dr. Kalra

Posted on March 22, 2018 by Jacquie

March 22, 2018, 2:00 p.m. I put way more angst into anticipating this visit than I should have! How many times had I rehearsed and re-rehearsed everything I was going to say to Dr. Kalra?!? I wrote down carefully in my notebook the three things I wanted to discuss with him. His medical assistant took…

+
c-reactive protein (CRP), gabapentin, meloxicam, Salonpas pain patches, tramadol

Pain Management: My Review

Posted on March 17, 2018 by Jacquie

March 17, 2018 I have completed the 3-day-a-week 5-week outpatient Pain Management program at Kaiser. The facilitators all made it clear from Day 1 that this is not a pain relief program but a pain management! And they were right. We were not allowed to talk specifically about our pain nor about medications. I posted…

+
acupressure, acupuncture, exercise, flare management plan, gabapentin, gentle movement, ketogenic diet, meditation, mindful breathing, Pain Management Program, physical therapy, radical acceptance, range of motion, spinal decompression, tapping (EFT)

More Lab Tests Ordered

Posted on March 16, 2018 by Jacquie

March 16, 2018 I wasn’t particularly anxious to have another A1C yet, since I have been in chronic pain since October and have experienced a lot of stress. But I had to have it, and it was even more disappointing than I had feared. 6.6%. Heavy sigh.

+
A1C, chronic pain, stress

Translate

Blog Author

I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.
  • Home
    • A Short History
    • Acupuncture
    • Pain Physical Therapy
    • Weight Management
  • Blog Posts
    • Blog Archives
  • Contact Me

Recent Posts with Dates

  • Status of Linda and Neighborhood May 21, 2023
  • Dry Eye Diagnosis March 23, 2023
  • The Month From Hell March 2, 2023
  • Current Stressor January 13, 2023
  • Medical Cannabis September 3, 2022
  • Linda’s Recovery in August August 23, 2022
  • Linda’s Recovery in July July 31, 2022
  • Pain Physical Therapy #18: FINAL July 18, 2022
  • Linda’s Recovery in June June 30, 2022
  • Linda’s Last Days in Hospital May 31, 2022

Blog Archives

Categories

March 2018
S M T W T F S
 123
45678910
11121314151617
18192021222324
25262728293031
« Feb   Apr »
©2026 Year Without Carbs | Powered by Superb Themes