Skip to content
Menu
Year Without Carbs
  • Home
    • A Short History
    • Acupuncture
    • Pain Physical Therapy
    • Weight Management
  • Blog Posts
    • Blog Archives
  • Contact Me
Year Without Carbs

Posts

Phone Appointment with Pain Pharmacist

Posted on May 3, 2018 by Jacquie

May 3, 2018, 10:15 a.m. I was up at 9-something, just to make sure I could actually talk by 10 o’clock. My landline rang quite promptly at 10:15 a.m. I was expecting a woman, only because my tramadol and meloxicam were filled by Li, Amy RPH. But it was a man who identified himself as…

+
Flexeril, gabapentin, Lyrica, meloxicam, pain pharmacist, phone appointment, tramadol

Pain Physical Therapy #3

Posted on April 27, 2018 by Jacquie

April 27, 2018, 1:30 p.m. Today is my third individual session for physical therapy with Francis. When I checked in, the girl did not ask for a co-pay, so I’m sure someone down the line will bill me. I hate doing it like this. I would rather just pay with my card at the time…

+
acupressure, cervical spine, gabapentin, pain pharmacist

Pain Clinic Drop-in Group

Posted on April 24, 2018 by Jacquie

April 24, 2018 This appointment seemed so familiar (from all the weeks of the Pain Management Program), yet a little strange. I checked in and the girl at the desk took my Kaiser card and ran it through the card reader. She couldn’t seem to find anything for a drop-in Pain Clinic group. She had…

+
acupressure, gentle movement, ketogenic diet, meditation, Pain Management Program, Tai Chi

Individual Acupuncture Therapy #1

Posted on April 23, 2018 by Jacquie

April 23, 2018, 10:10 a.m. Today is the long-awaited appointment with an individual acupuncturist (not a group of a dozen or more patients!). The assistant took me into a regular doctor’s office, small, with chairs and a patient table. Paul Simon had already looked at my medical records so he already knew everything I told…

+
acupressure, acupuncture, meditation, mindful breathing

Level 3 Pain Group Follow up

Posted on April 11, 2018 by Jacquie

April 11, 2018 It felt like six weeks passed pretty quickly. The commute was easy and uncomplicated. Checking in and sitting in the waiting room felt very familiar although a bit strange since there was only one person I saw from our original group. After we had assembled in our group meeting room, there were…

+
acupressure, brain fog, guided imagery, meditation, mindful breathing, Pain Management Program, Tai Chi

Follow up with Francis

Posted on March 23, 2018 by Jacquie

March 23, 2018, 11:30 a.m. Today was a follow-up appointment with Francis, the physical therapist from the Pain Clinic. Once again, he spent a full hour with me. The first thing he said was to confirm his approval of the inflatable neck traction device I had sent him a link to and which is available…

+
acupressure, acupuncture, emotional health, exercise, physical therapy, spinal decompression, tapping (EFT)

Office Visit with Dr. Kalra

Posted on March 22, 2018 by Jacquie

March 22, 2018, 2:00 p.m. I put way more angst into anticipating this visit than I should have! How many times had I rehearsed and re-rehearsed everything I was going to say to Dr. Kalra?!? I wrote down carefully in my notebook the three things I wanted to discuss with him. His medical assistant took…

+
c-reactive protein (CRP), gabapentin, meloxicam, Salonpas pain patches, tramadol

Pain Management: My Review

Posted on March 17, 2018 by Jacquie

March 17, 2018 I have completed the 3-day-a-week 5-week outpatient Pain Management program at Kaiser. The facilitators all made it clear from Day 1 that this is not a pain relief program but a pain management! And they were right. We were not allowed to talk specifically about our pain nor about medications. I posted…

+
acupressure, acupuncture, exercise, flare management plan, gabapentin, gentle movement, ketogenic diet, meditation, mindful breathing, Pain Management Program, physical therapy, radical acceptance, range of motion, spinal decompression, tapping (EFT)

More Lab Tests Ordered

Posted on March 16, 2018 by Jacquie

March 16, 2018 I wasn’t particularly anxious to have another A1C yet, since I have been in chronic pain since October and have experienced a lot of stress. But I had to have it, and it was even more disappointing than I had feared. 6.6%. Heavy sigh.

+
A1C, chronic pain, stress

Pain Group Acupuncture #3

Posted on February 23, 2018 by Jacquie

February 23, 2018 This is my last day of pain group acupuncture with Sophie. I have requested to be referred to the Acupuncture Clinic for an individual session. So, for that, I will just have to wait. Today only 3 of us from the class went to group acupuncture! I don’t know where everyone else…

+
acupressure, acupuncture, meditation, mindful breathing, Pain Management Program, tapping (EFT)
  • Previous
  • 1
  • …
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • …
  • 30
  • Next

Translate

Blog Author

I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.
  • Home
    • A Short History
    • Acupuncture
    • Pain Physical Therapy
    • Weight Management
  • Blog Posts
    • Blog Archives
  • Contact Me

Recent Posts with Dates

  • Status of Linda and Neighborhood May 21, 2023
  • Dry Eye Diagnosis March 23, 2023
  • The Month From Hell March 2, 2023
  • Current Stressor January 13, 2023
  • Medical Cannabis September 3, 2022
  • Linda’s Recovery in August August 23, 2022
  • Linda’s Recovery in July July 31, 2022
  • Pain Physical Therapy #18: FINAL July 18, 2022
  • Linda’s Recovery in June June 30, 2022
  • Linda’s Last Days in Hospital May 31, 2022

Blog Archives

Categories

May 2025
S M T W T F S
 123
45678910
11121314151617
18192021222324
25262728293031
« May    
©2025 Year Without Carbs | Powered by Superb Themes