Today is the 9th day I have been on a carnivore diet. Nothing plant-based, except for occasional stevia in my coffee. My daily carb quota has averaged 18 grams total carbs, with protein averaging 45 grams and fat averaging 78 grams per day. I’m struggling with snack addiction but have been drinking lots of seltzer…
Category: glucose meter
Appointment with New PCP
August 23, 2018, 2:45 p.m. I liked it that my appointment with my new PCP was only 2 miles away from home (instead of 10+ miles to Alameda). I did not like it that there is no wi-fi or cell phone coverage inside the Kaiser building. I checked in a half hour early, anticipating that…