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Year Without Carbs

Day: February 21, 2018

Day 14 Pain Management

Posted on February 21, 2018 by Jacquie

February 21, 2018 There was no Pain Management on Monday, February 19, which was Presidents Day. Today Francis did the meditation session with affirmations. He then divided us up into two groups to go through the Tai Chi routine with no coaching. I asked about acupressure and he said he would talk about it on…

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acupressure, Emily, flare management plan, meditation, mindful breathing, Pain Management Program, Tai Chi

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I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.
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