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Year Without Carbs

Day: February 12, 2018

Day 11 Pain Management

Posted on February 12, 2018 by Jacquie

February 12, 2018 Linda has been sick all weekend so I had to drive myself today. Pain Level 4 (though I did have a magic dark chocolate espresso bean). Used neck pillow, turned off air and radio (they were distractions). In spite of several traffic lights being out (and we all had to have a…

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chronic pain, core exercises, meditation, mindful breathing, Pain Management Program, Tai Chi, tiny habits

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I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.
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