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Year Without Carbs

Month: August 2018

Routine Lab Work

Posted on August 31, 2018 by Jacquie

August 31, 2018 It was a lazy morning at home, with no particular rush to get to the Kaiser Laboratory, except that I couldn’t eat anything or drink coffee because I had to have a fasting blood draw for the lipid panel. As I waited, I absentmindedly watched the digital screen that displayed various Kaiser…

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cholesterol, HDL, Lab tests, LDL, Medical Financial Assistance, micro-albumin, triglycerides, TSH

Church 1.0 Family Day at Alameda Beach

Posted on August 25, 2018 by Jacquie

August 25, 2018 For the past two years, Church 1.0 discussion meetings have been on the first and third Saturdays of the month. The first year, we did social events on the second Saturday, service projects on the fourth Saturday, and had a potluck, picnic, or holiday party on the fifth Saturday every three months….

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low-carb, walking

Interview with Medical Financial Assistance

Posted on August 23, 2018 by Jacquie

August 23, 2018, 3:30 p.m. After my appointment with Dr. Prabaharan, it was only 3:11 p.m.; so I went back to the first floor to Member Services. I checked in and waited to be called. A short woman with a thick mane of curly red hair appeared and took me back to her office. As…

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berberine, Lyrica, Medical Financial Assistance, Member Services, metformin, Pfizer, sumatriptan

Appointment with New PCP

Posted on August 23, 2018 by Jacquie

August 23, 2018, 2:45 p.m. I liked it that my appointment with my new PCP was only 2 miles away from home (instead of 10+ miles to Alameda). I did not like it that there is no wi-fi or cell phone coverage inside the Kaiser building. I checked in a half hour early, anticipating that…

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A1C, berberine, blood pressure, c-peptide test, exercise, foot care, glucose meter, HumulinN, levothyroxine, low-carb, Lyrica, metformin, peripheral neuropathy, physical therapy, TSH, walking, weight

The Lyrica Saga

Posted on August 16, 2018 by Jacquie

By the end of June, I had successfully obtained all the medications I had calculated I would need for the month of July. The only change I made was to change the original order to take 2 capsules 3 times a day to taking 3 capsules 2 times a day. It’s just too hard to…

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chronic pain, Flexeril, gabapentin, Harborside, Lyrica, Medical Financial Assistance, meloxicam, Member Services, pain pharmacist, Pfizer

Walking at Pacifica Pier

Posted on August 11, 2018 by Jacquie

We have not been to Pacifica Pier since New Year’s Day 2016, the day it was much too cold to be there! And it was our last trip to Pacifica that we made with Barley. But today, in the middle of summer, is a very different day–sunny, warm, and the first time we have been…

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low-carb, walking

Pain Physical Therapy #5

Posted on August 10, 2018 by Jacquie

August 10, 2018, 2:30 p.m. It was nice to see Francis again. We talked the entire time! Sometimes I think he is more of a psychotherapist than a physical therapist! But he is both. (Because I’m writing this in retrospect, three days after the session, I may not remember all or many of the details….

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codeine, Emily, emotional health, exercise, Fitbit, medical cannabis, walking

Individual Acupuncture Therapy #4

Posted on August 9, 2018 by Jacquie

August 9, 2018, 1:30 p.m. It has been more than a month since my last acupuncture appointment. Paul confirmed that today is session #4. We talked while he got the treatment chair ready. I reminded him that we had gone on a 28-day cross-country road trip. He asked what was the most fun part of…

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acupuncture, CBD/THC, healing, migraines, mindful breathing

Follow-up Phone Appointment with Pain Pharmacist #4

Posted on August 8, 2018 by Jacquie

August 8, 2018, 10 a.m. I wonder if it will be John Poon or Danny Luu or someone completely different! It was John today, and he confirmed that it was Danny who called me last week. I told John the same things that I told Danny last week, and he looked at my pharmacy record…

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Lyrica, pain pharmacist, phone appointment

Unexpected call from Pain Pharmacist

Posted on August 2, 2018 by Jacquie

August 2, 2018 I don’t always answer calls on my landline that I can see are from Kaiser because it’s usually just a notification that my refill request has been approved and shipped. But I chose to answer this call. He identified himself by name and that he was calling from Dr. Kalra’s office regarding…

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Lyrica, pain pharmacist, phone appointment

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Blog Author

I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.
  • Home
    • A Short History
    • Acupuncture
    • Pain Physical Therapy
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Recent Posts with Dates

  • Status of Linda and Neighborhood May 21, 2023
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  • Current Stressor January 13, 2023
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  • Linda’s Recovery in August August 23, 2022
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  • Pain Physical Therapy #18: FINAL July 18, 2022
  • Linda’s Recovery in June June 30, 2022
  • Linda’s Last Days in Hospital May 31, 2022

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