Skip to content
Menu
Year Without Carbs
  • Home
    • A Short History
    • Acupuncture
    • Pain Physical Therapy
    • Weight Management
  • Blog Posts
    • Blog Archives
  • Contact Me
Year Without Carbs

Posts

Individual Acupuncture Therapy #4

Posted on August 9, 2018 by Jacquie

August 9, 2018, 1:30 p.m. It has been more than a month since my last acupuncture appointment. Paul confirmed that today is session #4. We talked while he got the treatment chair ready. I reminded him that we had gone on a 28-day cross-country road trip. He asked what was the most fun part of…

+
acupuncture, CBD/THC, healing, migraines, mindful breathing

Follow-up Phone Appointment with Pain Pharmacist #4

Posted on August 8, 2018 by Jacquie

August 8, 2018, 10 a.m. I wonder if it will be John Poon or Danny Luu or someone completely different! It was John today, and he confirmed that it was Danny who called me last week. I told John the same things that I told Danny last week, and he looked at my pharmacy record…

+
Lyrica, pain pharmacist, phone appointment

Unexpected call from Pain Pharmacist

Posted on August 2, 2018 by Jacquie

August 2, 2018 I don’t always answer calls on my landline that I can see are from Kaiser because it’s usually just a notification that my refill request has been approved and shipped. But I chose to answer this call. He identified himself by name and that he was calling from Dr. Kalra’s office regarding…

+
Lyrica, pain pharmacist, phone appointment

Individual Acupuncture Therapy #3

Posted on June 25, 2018 by Jacquie

June 25, 2018, 1:30 p.m. I feel a bit differently now that I know my time with Paul Simon (or any individual acupuncturist) is limited to 10 sessions. Today is session #3. This is the last acupuncture session before our road trip, and presumably #4 will be in August. So if I spread out the…

+
acupressure, acupuncture, Lyrica, medical cannabis, reflexology

Follow-up Phone Appointment with Pain Pharmacist #3

Posted on June 14, 2018 by Jacquie

June 14, 2018, 12:15 p.m. John called two hours early! My appointment was for 2:30 p.m. and he called at 12:15 p.m.! Good thing I was already sitting at my desk. I told him that I had not yet increased to the final dosage of 2 capsules 3 times a day, and he said that…

+
Flexeril, Lyrica, medical cannabis, meloxicam, pain medications, pain pharmacist, phone appointment, tincture, tramadol, vacation pack, vitamin D, Wellness Kit

Pain Physical Therapy #4

Posted on June 8, 2018 by Jacquie

June 8, 2018, 1:30 p.m. I woke up at 7:00 a.m. with a bonafide migraine! Got up, took sumatriptan and two Aleve, and went back to bed with an ice pack on my head and my feet on the heating pad. Fortunately, I woke up just in time to get a shower and pour coffee…

+
acupuncture, degenerative disc disease, exercise, Harborside, low-carb, Lyrica, medical cannabis, migraines, pain medications, pain pharmacist, sumatriptan, tincture, topicals

Cannabutter

Posted on June 4, 2018 by Jacquie

When I asked a Facebook friend how to make cannabutter, here’s what he said: TD: I used about 24 grams of shake in 1.5 lbs butter. Made for some powerful butter. Me: What is “shake”? (I need educating!) I would LOVE to be able to make cannabutter and cannacookies. Just not sure I would get…

+
cannabutter

Follow-up Phone Appointment with Pain Pharmacist #2

Posted on May 31, 2018 by Jacquie

May 31, 2018, 10:00 a.m. The young man who called this time identified himself as John. My main complaint is still the headaches I get with gabapentin. Even though I had decreased the dosage, 100 mg at a time, I still had the headaches, though slightly less intense. But the pain reduction was also less….

+
gabapentin, Lyrica, pain medications, pain pharmacist, phone appointment

Level 3 Pain Group Follow up #2

Posted on May 23, 2018 by Jacquie

May 23, 2018, 10:00 a.m. May 23, 1883, was the birthdate of my maternal grandfather who lived to be 81. Today is another Level 3 Pain Group follow-up session. There were only five of us: two from my January/February group and three others from a more recent group. Dr. Whitehead began with a long, slow…

+
forgiveness, gentle movement, gratitude, group therapy, meditation, Pain Management Program, yoga

Individual Acupuncture Therapy #2

Posted on May 17, 2018 by Jacquie

May 17, 2018, 2:50 p.m. Everything is very familiar now in Building B of the Union City Kaiser, where I first went for my appointment with Dr. Sumetanon to begin my Pain Management journey. I am ushered into Paul Simon’s treatment room by an assistant. She asked if I used the table or the massage…

+
acupuncture, medical cannabis, meditation, mindful breathing
  • Previous
  • 1
  • …
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • …
  • 30
  • Next

Translate

Blog Author

I am a wife, mother, grandmother, pet co-parent, web designer, copy editor, type 2 diabetic, migraineur, and chronic pain warrior. In seeking to reverse diabetes, I have become in search of healing for myself and my family.
  • Home
    • A Short History
    • Acupuncture
    • Pain Physical Therapy
    • Weight Management
  • Blog Posts
    • Blog Archives
  • Contact Me

Recent Posts with Dates

  • Status of Linda and Neighborhood May 21, 2023
  • Dry Eye Diagnosis March 23, 2023
  • The Month From Hell March 2, 2023
  • Current Stressor January 13, 2023
  • Medical Cannabis September 3, 2022
  • Linda’s Recovery in August August 23, 2022
  • Linda’s Recovery in July July 31, 2022
  • Pain Physical Therapy #18: FINAL July 18, 2022
  • Linda’s Recovery in June June 30, 2022
  • Linda’s Last Days in Hospital May 31, 2022

Blog Archives

Categories

May 2025
S M T W T F S
 123
45678910
11121314151617
18192021222324
25262728293031
« May    
©2025 Year Without Carbs | Powered by Superb Themes